Citrulline-malate is a popular supplement among athletes and fitness enthusiasts, and for good reason. This amino acid has a number of impressive benefits that can help improve physical performance and reduce muscle fatigue.
One of the primary benefits of citrulline-malate is its ability to increase blood flow. When taken before exercise, citrulline-malate has been shown to improve blood flow to the muscles, which can enhance oxygen and nutrient delivery. This can help reduce fatigue and improve overall physical performance.
Citrulline-malate can also help reduce muscle soreness and improve recovery time. Studies have shown that citrulline-malate can reduce muscle soreness and fatigue following exercise, allowing you to train harder and more frequently.
In addition to its physical performance benefits, citrulline-malate may also have other health benefits. Some research suggests that citrulline-malate may help improve heart health by reducing blood pressure and increasing the production of nitric oxide, a molecule that helps relax and dilate blood vessels.
Overall, citrulline-malate is a versatile and effective supplement that can help improve physical performance, reduce muscle soreness, and potentially provide other health benefits. If you're looking to boost your workouts and improve your recovery, consider adding citrulline-malate to your supplement regimen by using Stimuliv PRE. Both of our versions of PRE include a daily dose of 8 grams of Citrulline-Malate.